What is Vaginismus?

In public; Vaginismus, defined as “Avoiding Sexual Relationship”, is among the most common sexual diseases today. Vaginismus is a psychological disorder seen in women and women cannot have sexual intercourse despite what they want.

Vaginismus occurs for a variety of reasons. These reasons are closely related to psychology. Fear and stress when starting sexual intercourse cause vaginismus to occur.

The muscles at the entrance of the vagina of women who experience vaginismus begin to tighten. As a result of this tightening, the penis cannot enter the vagina comfortably. Therefore, sexual intercourse does not take place. If the penis has somehow entered the vagina, a painful sexual intercourse will occur as a result.

In short, vaginismus is the inability of the penis to enter the vagina as a result of the tightening of the muscles at the entrance of the vagina. Vaginismus causes unsatisfactory sexual intercourse or inability to have sexual intercourse at all.

What Causes Vaginismus?

Vaginismus, which emerged due to various factors, managed to become the fearful dream of all couples. The biggest cause of vaginismus is sexual problems experienced in the past or negative sexual sensations. For example, a woman describing her first sexual relationship; β€œIt was very painful and a lot of blood came out.” Vaginismus can be seen in women who witness this speech. This sensation is in a woman who has not had sexual intercourse; β€œI wonder if the same will happen to me.” gives rise to thought.

In general, the causes of vaginismus are as follows;

  • Rape
  • Stress
  • Exposure to excessive pressure from the family
  • Loss of trust between couples
  • Fear and avoidance of sexual intercourse
  • Feeling very weak and inadequate sexually
  • Anxiety

How is Vaginismus Diagnosed?

Women who think they have vaginismus can easily understand this with various symptoms. The first thing these women should do is; is to have sexual intercourse. If pain occurs during sexual intercourse, it is likely to be vaginismus. In addition, if sexual intercourse is not possible despite sexual desire, it may still be vaginismus. The fact that the penis does not enter the vagina during sexual intercourse is also an indication of vaginismus.

How is Vaginismus Passed?

People with vaginismus need to apply for expert support. Various psychological processes are applied and vaginismus is eliminated.

There are some methods for people who want to eliminate vaginismus in a natural way. People who apply these methods eliminate vaginismus disease.

These methods are as follows;

  • Increase your self-confidence and explore your sexual side.
  • Overcome your fears and do not be afraid of sexual intercourse. Because it is a necessity.
  • Do vaginismus exercises.
  • Use creams to relax your vaginal muscles.


Writer:Sinan Karadas

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